Selasa, 27 Januari 2009

Forced Marriages - A Living Nightmare



In the free world, most young ladies believe it is their sovereign right, to choose their own partner. For them the only risk is in making the wrong choice and ending up in a divorce court. Yet for millions of young women throughout the Middle East, Africa and Asia, the right to choose their partner is a highly lethal choice. One that puts the women's lives in danger. For them the simple word 'No' does not enter the equation, as they are thrust into the largely unreported global terror of a forced marriage, imposed upon them by their families, usually for monetary reward. In some cases it has been reported that men are also coerced into forced marriages.

A survey recently reported that 3000 women fall victims to forced marriages in Britain, with little or no rights once married and absolutely no regard for the issue of women's rights.

Pakistan In a recent report it was disclosed that Umrani tribesmen took three girls to a desert to punish them, for daring to attempting to choose their own partners. The girls were then buried alive as a warning to anyone else who might be tempted to try it.

Seized by six men the girls were held at gun point, in an isolated village of Bab Kot. They were then flung into a Land Cruiser jeep, which had a Balochistan government number plate. Taken to a field, the girls were beaten and shot before being finally thrown into a ditch. The girls' mother and aunty protested and attempted to stop the vicious proceedings, but the two older women were thrown into the ditch alongside the girls.Though badly injured, the five females were still breathing and alive when they were buried with mud and rocks, in what their relatives said were 'honour killings'.

The burial places of the victims have not been located and is a well known fact that very few of the perpetrators of these murders are caught, or convicted.

In other areas of Pakistan, it is believed hundreds of women are killed every year by their male relatives, for believing they could make their own decisions. It is reported that 174 women were victims in 2005, 270 in 2006 and 280 in 2007. The number rose to107 in 2008, in just the first five months of the year.

Bangladesh Doctor Held Captive Humayra Abedin, 32 years of age, a British trained doctor, who has had residence in Britain for the past six years, was plunged into captivity by her own family, as they attempted to compel her into a marriage with a total stranger. Humayra returned to Bangladesh when her family reported that her mother was seriously ill. After being rudely grabbed on arrival, Humayra's travel documents and credit cards were taken from her. She was then locked in a room and placed under the watchful eye of four or five guards. Injected with what Humayra described as mood stabilizers and anti-psychotic drugs, she was forced against her will, to go through a marriage ceremony.

Being a resident of Britain, Humayra fell under the jurisdiction of the recently passed Forced Marriage Act. A Bangladesh court sympathetically ruled that Humayra was held against her will and should be permitted to go free. Humayra returned to England, four months after being held captive by her family.

The British High Commission in Dhaka said it has assisted 56 forced marriage cases between April 2007 and March 2008.

Saudi Arabia: In Saudi Arabian an eight year-old girl was married off to a 58 year-old man, by her father. The judge passed a ruling that the young girl would be unable to apply for a divorce from her husband until she reaches the age of puberty. The girl still resides with her mother, while the estranged father has set a vocal condition that the marriage would not be allowed to be consummated until the child reaches 18 years of age. However, there is no guarantee the husband will not claim conjugal rights before then.

There are no figures available of how many pre-adolescent children have been forced into arranged marriages, but the number is believed to be very considerable.

Turkey: A 23 year-old woman was shot three times in the head by her brother, when she divorced the man her parents had forced her to marry.

India: At the tender age of just eight years old, young girls are married off to older men, in India.

Education has only had limited success in cutting across these age-old customs and traditions, as the victims are mostly emotionally, socially and economically reliant on the family. Unfortunately, most countries do not have a ruling on forced marriages.


About the Author

Dr Wendy Stenberg-Tendys and her husband are CEO's of YouMe Support Foundation,(http://youmesupport.org). They supply high school education grants to kids who will never go to high school without outside assistance. You can be part of this exciting project that could also completely change your life. Take a few minutes to look at Win A Resort (http://winaresort.com)

Win Your Ex Back Without Playing Head Games



There are any number of theories about how to win ex back when you have been dumped and most of them seem to involve playing head games with your ex. But, if you mess with her head just to win her back, you sure are on a shaky foundation for moving forward in the relationship once things are patched up. This advice is the no-games way to win ex back.


She would text you two dozen times a day when you were going out together but now your phone is silent. Calling her once a week or so just to "keep in touch" keeps the door open for a reconciliation - but you don't want to overdo it.

Of course, make sure that you call her on important days like her birthday and remembering to send a card or a small gift wouldn't hurt either when you are trying to win ex back.

If there is a news story she might enjoy keep in touch by email. Whether it is about poverty in Africa or a profile of Shane West - send it to her with a nice (quick) note. You can also maybe start a email list where you send out jokes, information or personal updates to a group of friends so make sure she is on the responder list.

You also have to think about whether you want to want to date other girls during the time when you are trying to win ex back. If you are serious that you want to win ex back, you won't date other girls. Do not sleep with another woman if you are even thinking about getting back together. This goes against some dating advice that says you should date around to make your ex jealous but playing games like this will not serve you well when you do get back together.

She called it off so don't be jealous when she dates other guys. She's not cheating when she sees men but you can use the information about what she looks for in a guy when you analyze the kind of men she's dating.

She may be seeing men who sweep her off her feet if she broke things off with you because you had gotten too complacent in the relationship. You may need to develop a more sensitive side in order to win ex back if you were the beer and football type and she's now dating poets and artists.

You will be able to see what she really needs in a man when you analyze and study the woman who broke up with you. Remember, there are layers being built up between the two of you now that you are no longer a couple. Because your own feelings, emotions and needs are less at play, in some ways, this actually makes it easier to see what she needs from a guy. Look at her actions and read into the things she says and the things she doesn't say.

The power in your relationship has shifted so hold your own cards close to your chest. You give her too much power when you spill out your deepest emotions to your ex. She suddenly can dictate the future if you tell her that she is the one person who you need in your life. When you hold your own cards close to your chest, you preserve your own power which is necessary for restoration of the relationship after you win ex back.

Work on yourself during the time when you are broken up. Make sure you hit the gym regularly so you look good and get a hair cut too or even consider a new style. But don't forget to work on your mind as well as your body because by spending time on self improvement, you become more attractive to your ex.

In the end, you can try to get your ex back by playing games or you can try to fix the problems that your relationship obviously had. When you work on the problems, you build a more solid foundation for the future when you have already accomplished your win ex back plan.
by Claire Brown

How to Get in Shape for Wedding

Congratulations! You're getting married! Despite you take that bold new step, making a lasting commitment to spend the rest of your life with the woman of your dreams, you need to consider many of the changes you are going to have to make. Is getting in shape one of them?

Never underestimate the importance of being physically fit for your partner. You and your partner will hopefully be having a lot of sex starting from your wedding night, and nothing spoils intimacy like love handles, a beer belly, and extra flab of skin and fat in the nether regions of your body. During sex, your partner will no doubt be exploring all of your erogenous zones, and nothing spells a bigger turn off than to have excess fat on your body.

Getting in shape for your wedding is not only so that you can be sexually attractive to your partner, but it is also essential for stellar sexual performance and stamina. You don't want to be out of breath and breaking a sweat too early on during your lovemaking session. If you want your lovemaking session to last all night long, then you will need to develop stamina and physical endurance.

And this only comes from a combination of proper diet , proper cardio exercise, and strength training.

So, do you know how to get in shape for your wedding? There are so many different diet and fitness programs out there. Some of them are crash diets that can help you lose weight as quickly as one pound per day. Some of them offer weight loss more slowly and steadily, at the rate of 2 pounds per week. And many of the fitness training programs out there are designed to augment your diet while helping to shape and sculpt your body into a perfectly toned, lean, mean, sex machine.

It doesn't matter which program you follow. They all work. But they all work in different ways. The important thing is to choose the right one that works for you.

Well what are you waiting for? No more procrastination for you! You're getting married and you need to get in shape for your wedding! This diet review will help you pick a program and get started!

Source: EzineArticle

Senin, 19 Januari 2009

Wishing For a Step-By-Step Love Guide? Believe it Or Not, They Are Available



by Mary Glisan

Are you stuck on a relationship issue? Don't know what to do or where to turn? Have you just had a horrible fight, but realised that at the end of the day, you truly love your partner? So who can you turn to when you need advice on how to get back together with a boyfriend or girlfriend or spouse? Sure, we'd all like a personal love guru at our beck and call, but the problem is most of us couldn't possibly afford that kind of one-on-one coaching...

BUT, that doesn't have to mean that you miss out on quality love advice. Any one of us deserves objective, practical advice that will help in real-world romantic relationships. Let's face it: we all NEED this kind of help! The latest statistics claim roughly 60% of marriages end in divorce. That may sound pretty depressing, but it doesn't have to be that way. A lot of people just give up and take the path of least resistance and don't even try to get back together and work things out.

Now think about this: If the likelihood of a failed relationship is that high for married couples, just imagine how much higher it is for boyfriends and girlfriends! Relationships are a bit of a process of trial and error, figuring out if you have met the right boy or girl and have a good 'fit'. When the fit isn't right and that special connection isn't quite there, then it's completely normal to move on.

Here's another 'BUT' though: If you're just giving up on someone you really love because it's all getting a bit hard, then you're not being true to your partner or your heart! Break ups happen for all sorts of reasons but the most general reason is simple because the couple doesn't understand each other and this in turn causes a lot of unnecessary fighting! So, what if you could fix this? What if you could find a way to communicate your feelings to your partner? What if you had some practical and helpful advice to enable you to mend the fences of your relationship and get back together with your boyfriend or girlfriend or husband or wife?
Well, this is where the 'Love Guide' I have waiting for you comes into it. It's called 'Fight For Love', and it's brilliant. A dedicated and sophisticated insight into the world of love, providing you with a comprehensive guide to all the trials and joys of a romantic relationship, and providing you with the information you need to make sure you can get back together with an ex and grow old with the one you love!

I'm sure you're so keen to know more, so race here now: http://www.FightForLove.com - and bring joy and fulfillment to your life! Good luck!

Hillary Hart is a renowned relationship expert who specializes in helping people get back together with their ex partners and lovers. If you want to get back with your ex girlfriend, boyfriend, husband or wife, check out Hillary's Fight For Love program.

How to Have a Happy Love Life



by Thomas Bjorn

When you first fall in love, it can feel like your entire life is in harmony. You feel totally connected to the other person and you want to spend every waking moment with him or her. You haven't yet noticed the other person's flaws and it's as if the sun rises and sets with this new love in your life. Unfortunately, this phase doesn't last. The newness eventually wears off as reality sets in. The good news is that with the right mindset and attitude, you can keep the magic in your relationship.
1. Decide that you are going to have happy relationship. Anything that you ever do will begins with a thought. Visualize yourself and your partner in a happy and healthy relationship.

2. Handle conflict in a loving way. Every couple has disagreements. The way you handle them will help determine the success of your relationship. Don't insist on being right. Instead, focus on understanding your partner's point of view and be a good listener. This will help keep your partner from becoming defensive and he or she will appreciate being heard.

3. Be responsible for your own happiness. Understand that it's not your partner's job to make you happy. In the early stages of your relationship, your partner may feel flattered to know that you depend on him or her for fulfillment, but after a while, they will feel drained and suffocated. True happiness comes from within. Be your own source of happiness and that will make your relationship much sweeter

4. Don't be consumed by jealousy. This can do serious damage to a relationship. The poet Maya Angelou once said that jealousy is like salt. In small amounts, it can add spice to a relationship but too much is unhealthy.

5. Don't take your partner for granted. Remind yourself why you fell in love with this person in the first place. Focus on your partner's positive attributes and remember that no one is perfect.

Minggu, 18 Januari 2009

How to make many friends easily..

With every goal you have in life, people will always be a critical part of it. How fast you reach your goals depends on how well you deal with people and the level of influence you have on them. In order to really influence people you must become a person who is likable. How do you become likable? You must have a sincere interest in other people. Every person on this earth wants to feel important, so you need to treat everyone with the up most importance, because they deserve it. Remember no one is better than you and you are not better than anyone, we are all human beings who deserve the same amount of respect.

Becoming Likable:

Setting the Stage

Your goal in meeting people should be to consciously be the first to initiate and set the stage for conversation. Most people are hesitant to be the first, don’t be like most people step out of your comfort zone. I know that if you are a shy person that this can be one of the hardest things for you to do, but the more you do it, the more you condition your self for it to become second nature. As a small kid I used to be really shy but I noticed that the kids that where outgoing tended to be the happier kids so I began to step out of my comfort zone and now I feel I can walk up to almost anyone. This is going to take time; things don’t happen over night but don’t let this discourage you. Many people feel that for you to become proficient in something takes around five years. Don’t waste anytime, start today and each day after that will get easier. Each different experience will later serve as a reference to remind you, that you can approach almost anyone. By being the first to initiate conversation you also automatically have a certain degree of control, you are able to draw people into your own rhythms. Have you ever noticed how persuasive people are able to seduce you to their ways, dictating your body language and basically synchronizing it to theirs? This is because people naturally imitate other people as a way of communicating with the other person. So if you are the first you get to decide what angle to approach. So if the person you are approaching appears sad, approach them with a big confident smile. Odds are they will slowly begin to smile; you will automatically change their mood. Now you will have a better chance of having a better conversation.

In setting the stage you will need to train your self to pick up any subtle signals that the person you are approaching is giving off. With time you will be able to sum up a person in a blink of an eye and from what your subconscious catches use it help you set the stage. This will require you to have an open mind and immerse your self in as many different worlds/cultures as possible. That’s why I never limit my self to one particular set of friends. I have friends from all sorts of backgrounds. I have friends who are skaters, basketball players, artists, musicians, writers, etc. By having so many friends with diverse interests I quickly learn about their worlds. By knowing what kind of stage to set up you will know how to get the other person to think very highly of you. For example by being observant you will catch the subtleties in the way a person appears to be (The way he is dressed, body language, tone of voice, language, etc.) which will help you to imagine placing your self in there shoes. By really imagining what being that person is like it will give you a good idea of how he/she is feeling. This in turn helps you get a better idea of what appproach to use when trying to communicate effectively with them. When I am able to pick up persons subtleties I will know what topics, questions, and general things that appeal to them which gives me information to work with in the process of winning that person as a friend. Like if know this person is really passionate about cars, I will ask a question with the minimum knowledge I have about something that he knows or thinks he knows a lot about.

Now you set the stage for Mike who will love to tell me exactly why the Mitsubishi EVO is better. When someone is knowledgeable about something it’s in their nature to tell you because it is one more opportunity for them to show how great or smart they are. You have to cater to their ego and never test or contradict their ideas, because their ego will not accept someone who is supposed to know less tell them they are possibly wrong. If I would have told him that I heard that the Subaru WRX is better, we would have just gotten in an argument that he would not have backed out of. But I didn’t and now they will love me for it, because I was taking interest into what he enjoys.

Body Language

Whenever you approach someone for the very first time your body language will do most of the talking and the other person will immediately have a first impression of you. So you must always be aware that whatever you say your body is also in agreement. If you say one thing and your body says the opposite you will come out as someone fake. We have all seen the girl that walks up to another girl and says “I’m so happy to see you…how you been?....you look so good…” but their body language is saying “what are you doing here….I’m not really listening to what your saying” this is easily seen and can be one of the rudest things you can do in trying to make new friends. Always approach someone with open gestures and a smile. If you approach someone with crossed arms, this will automatically make the other person defensive and question your motives. Approach them with open arms and a gentle smile, smiling is infectious if the other person has a stern look on their face the moment youapproach them with a smile you will gradually notice that they will smile too. This usually sets it up for a good conversation because both people are in good moods. Try this - if you’re in a neutral mood right now, put a big smile on your face for no reason if you pay attention you can feel your body changing and your mood immediately start to change. People who are in good moods will place a lot more importance to what you have to say.

Questions and Listening

Your next goal is to sincerely try to find out as much as you can about the person. Ask quality questions; find out what is important to the person, goals, beliefs, interests, etc. The key is to be sincere so the person feels comfortable and is more likely to open up. Try to have a calm demeanor refrain from being overly eager as this might scare the person. You must be able to match the mood of the person. If the person is excited to tell you a story you must become excited as well. If the person is telling you a sad story you must show sincere empathy. Be open minded and really listen to the person.

Listening: Try to listen at least twice as much as you talk. Listening requires more than just pretending to listen or simply hearing a person talk. Listening and hearing are two completely different things and the person can tell if you’re really listening to them, or simply hearing them speak. Being a good listener is a skill, you must become an active listener. Remember this is all about the other person, who cares if you don’t get to talk about your self. In the end the other person will love you for it. They will tell their friends

“Man I really enjoyed talking to that person”….why is that? Was he a very interesting person? “You know what…I really don’t know why…I really don’t know much about him”

This shouldn’t bother you because in the end you greatly benefited from the situation as well. If you’re an effective listener you will gain a better understanding of that person’s thoughts, perspectives, feelings and actions. You have to remember that most people would rather talk than listen, but most of the time this person is not very influential. Take this as an opportunity to become more persuasive and influential.

Sometimes the problem with most people is that listening to them doesn’t have much value. They feel that in order to get people to like them they must do a great deal of the talking. Think about that for a minute, how do you like it when another person is talking so much that when you try and say something they still keep talking. You eventually quit listening to that person because you got to annoyed. Now sometimes you don’t need to do most of the listening, you constantly need to evaluate the situation. Sometimes people really want to hear what you have to say. In this situation still try and get the other person involved and flip around the question that they just asked you.

People who talk too much

1. People always talk about them behind their backs

2. In group settings they feel they always need to say something just to feel like they are contributing.

3. Usually have very big egos

4. They ask questions that they already have the answers too

5. Because they are so focused on having something to say aren’t even listening to what someone is saying.

People Who Listen Effectively

1.Get the whole picture, than they can act accordingly.

2.Everyone loves a good listener so you will make tons of friends.

3.No one talks bad about you, who ever said “man that kid just loves to listen too much”

Good listening is going to really take effort. The reason is that people can think a lot faster than people can speak. What ends up happening is that you begin to think of other things as that person is speaking. Than you become consumed with those thoughts. Next thing you know the other person asks you “So than do you think I did the right thing”. You weren’t listening so you have no idea what to say. This is one of biggest turn offs in trying to become friends with that person.

Things to avoid when Listening

Don’t Interrupt

Because you have the upper hand by thinking faster than someone who is speaking, you will become tempted to interrupt. Don’t because the other person will get the feeling that you don’t care what they are saying and want to bring back the topic of conversation to you. The other person might also have great momentum going in telling you a story, but when you interrupt them their story doesn’t carry as much feeling when they go back to speaking. You also show that you are one of those people who enjoy speaking more than being a good listener. When you interrupt you are also making assumptions of what you think the other person is about to say. This might cause you to miss out completely different information. Because you interrupted them the other person might not even want to continue telling you about it.

Don’t Finish Other Peoples Sentences

Don't Offer Advice too Soon

Compliments + Appreciation

The way to make people feel important is through sincere compliments and appreciation. Most people go out their way to do something, to get other people to notice them, yet most people don’t. Get in the habit of noticing the little things about people. In the end the little things are what matter and what end up making a person unique so pay attention. Next time you see them, be the first to give them a sincere compliment on something even as simple as their hair cut. By making other people feel good about them selves you should also feel good for doing it, it’s a win win situation.

Many times people walk around with the mentality that other people owe them something, nobody owes you anything. Whenever anybody does anything for you show your appreciation and let them know you don’t take anything for granted. Be spontaneous get the person a small gift when they don’t expect it.

Encouragement

Once you find out what is truly important to someone you must provide encouragement. Everyone has dreams and aspirations. Be the one who encourages them to pursue their goals. Any insight or information that’s empowering will provide a boost to their confidence. Most people are so afraid of failure that they will not pursue their goals. They will give you all the reasons why their goals are out of reach. Your goal should be to switch their focus on the negative reasons to the ways how they can make it happen. You have to remember that whatever we focus on becomes our reality, so when you focus only on the negative aspects that’s all you will see. When they give you a reason why they can’t do it, ask them if that’s really a reason or a mere excuse. If they are excuses show them how destructive it is to be in this mental state. Make them realize that all their hopes and dreams are in danger all because of petty excuses. One of the best feelings you will get in dealing with people, is when you get another person excited about his goals or ideas. Now that the person is excited you need to point them in the right direction. Help them research the world they want to be in; find out as much relevant information. Help them create a plan and deadlines that will help them reach their goals. Start with small attainable goals, this will help them gain momentum and than move onto more challenging goals. By being active in the whole process you will build a deeper and more influential relationship with that person. He will not see you as a mere friend but as an ally in their journey to success.

Plan and Organize Social Events

One of the best ways to develop a meaningful experience with someone is through a social event. Whenever you participate in an event or trip your relationship with those people will become even greater. When I studied abroad in Prague I have never developed such strong relationships in such a short amount of time. I met people from all over the world and on the weekends we would take trips to other countries. On these trips I made incredible bonds, because everyone was on an adventure of experiencing new things together. Experiences are always magnified with more people involved. Just think about when you are watching a funny movie all by yourself you begin to laugh but than realize no one is there to enjoy the moment with you and your experience is quickly diminished .

I hope all these pointers will help everyone become more influential, take care and much success to everyone!

http://www.howtogetyourshineon.com

Jumat, 16 Januari 2009

Woman GDP and National Income

Economists will laugh if they read the title, I am very sure. Maybe they will claim that woman is GDP indicator not relevant in Economic Correlation between Woman and GDP, otherwise Economists will agree and stay behind me if I say Woman takes large portion of GPD and National Income (Nett).

Demand comes from Household (read population) and more than 50 percent of population is dominated by Woman. The same case also works with Supply side. Supply side comes from Producers that need labor (come from household) and most labors are woman. So Supply and Demand are dominated by Woman. That is the correlation between Woman and GDP in Economic. (We only assume that Woman and Men have the same preferences in Supply and Demand, have the same skill, others constant.)

When Roosevelt was Uncle Sam President, He looked woman as the main subject for American run out from the Big Recession in 19th century. While Man went to battle (World War II), only woman stayed at home with children and elder. At the same time, Demand was very because Supply (Labor-Men) also low. Woman also found many problems if they went to store of work because of there were many criminals in house.

Roosevelt made short Law Moratorium, to rebuild new constitution to protect woman, house and others relevant constitution to woman, in order to His plan working. Roosevelt created Home Insurance so woman will leave their home without thinking about the criminals or any stolen in their home. Roosevelt built new law, to protect home with security (National Police).

While woman gone to work? The kitchen has no smoke, no cook. To feed Elder and Kids, Roosevelt created MALL, to replace kitchen to MALL so Elder, Kids and Woman themselves will find any food in the MALL. Woman have no time to cook because of most productive time, they spent in working. Mall concept than grows too wide, sold any products, like clothes as we see in the present.

Woman are main labor in World Wide II era, if Supply side rises, who will become Demand? Demand is also come from Woman. Roosevelt knows that Woman is different and unique Creature God made. Women haven’t used their rational to shopping than men. Woman also charm with cheaper price and buy more and more with their basic instinct, EAGER DESIRE.

Roosevelt support woman desire with the constitution, lifetime guarantee for any bought products. Consumerism, Consumptive born from here! What happened after? America successes and escape from the Great Recession.

Women have complete profile for Businessmen to advertise their product!

An example will explain my opinion;

Producers produce men clothes; but they use woman as their target market, consumer. Possible the advertisement statement; Hey Woman, This clothe will make your husband and boyfriend look handsome or something like that. Producers also find themselves that produce Woman Products are more benefits, so as we see now, many products are for woman. But all products put woman as their main advertising target.

What Woman Love is the title of this website. If we answer the question, Woman Love Anything and anything. Short description of this website is to post any woman desire. What Woman Love will publish in near and this is the first post to describe my background why What Woman Love launched.

Women, Plan Your Retirement NOW!

Today’s working women have advanced in job opportunities and advancements. “Today’s women are much more committed to work, they’re better educated and they earn more. But a disproportionate number of women take time off when the family needs a caregiver, and that carries over into retirement to their detriment”, says Heidi Hartment, president of the Institute for Women’s Policy.

To add to today’s dilemma, are some other sad findings:

-Nearly one-third of single women aged 65+ are classified as poor;
-30% of unmarried women 65+ live solely on Social Security;
-More than 1/3 of today’s women can expect to live to 90!

To combat these frightening statistics, women are taking action. Today more than ever women are in the work force in record numbers - 59% of women in 2005, up from 44% in 1970. And it is not solely the 9 to 5 job market.

Today, more than ever women are starting home based businesses. Young mothers, full-full time teachers, middle aged and ‘close to retirement’ women have realized that home based businesses can earn significant dollars, enjoy flexible hours and save more money for their retirement years.

The average income of home based businesses for women is $143,000!

Imagine, making full-time money working part-time! Women are starting home based businesses at a faster rate than men. Why? The facts are simple:

Most women earn less than men in their professions. HBB allows women to supplement their 9 to 5 jobs with significant dollars! HBB allows young mothers to be at home with the family. Women teachers are earning big dollars after school and during the summer. Middle aged women and those who are near retirement age, are eager to start a home based business to supplement their retirement checks and at the same time work a few hours a day from home while enjoying retired life!

Women are learning that to succeed in a HBB, certain criteria and tools must be learned or developed for a successful business. Professional websites, marketing techniques geared to on-line businesses, coaches/mentors who have been successful in their HBB. And so much more!

Women of Success provides all the necessary tools, techniques you will need to be successful.

By joining Women of Success, women are gaining the knowledge and confidence with the basic but effective step by step skills to learn, take action and earn big bucks!

There is no selling, no inventory, no need to create your own website! Once a member, websites, tools of the trade, and most importantly, coaches are available to assist in every aspect of earnings. There is also risk free, money back guarantee when joining the team.

Women of today! Take action and look into owning your own home based business. It is time YOU start saving for a happy retirement!

Click onto: http://www.womenofsuccess.com or call today: 1-800-719-8268 x21332.
Article Source: http://EzineArticles.com/?expert=Jane_Morreale

Selasa, 13 Januari 2009

How to Relieve Stress for Free

When talking about stress, stress management experts will always emphasize that the focus should be on making stress work for you, rather than eliminating stress. Without a doubt, it is impossible to live a stress free life in our times, when the needs of money and material wants and needs drives us to study hard and work harder. It is also perhaps a little known fact that stress need not always be bad.

Stress refers to our reaction from the conflict between our external environment and us, leading to emotional and physical pressure. The key is in learning to distinguish when the levels of stress are too high, and how to take steps to reduce the level of stress so that it remains optimal for you. Here are 3 tips to help your relieve stress for free!

Tip #1: Always set Goals

At the start of each day, week or month, it is crucial that you set yourself goals. These goals should be SMART, meaning that they have to be Specific, Measurable, Achievable, Realistic and Time bound. Remember that your goals should always be realistic, and by pursuing the goals that you have set out you will be able to achieve more than you thought you were capable of in the time span you have set yourself. It is no point to set goals that are overly ambitious, as the end result may be undesirable, with you unable to meet your goals and hence feeling stressed out and experiencing a lower sense of self confidence.

Tip #2: Improve your Emotional Intelligence

Emotional intelligence here is taken in the context of managing your emotions, especially in relation to stressful situations. This is usually measured by an indicator known as the Emotional Quotient, or EQ. Most often, your emotional reactions may be more extreme than called for, and this is due to your perception of threat to your emotional wellbeing. It is important that you do not adopt extremist views with regards to any situation, though it definitely does not mean that you should not have an opinion. Remember that there is no strict black or white, and that our opinions should always be flexible along the gradient of gray.

Tip #3: Time Management

With proper time management, you will find that 24 hours a day is more than sufficient for you to complete everything that you want or need to, including rest. Before you go to sleep each night, review what you have done for the day, and what you are planning to do the next day. Follow a set of priorities, or draw up a daily to do list, complete with a realistic amount of time allocated to each task. However, there is no need to be overly rigid to the timetable as certain tasks may require more time due to greater complexity than accounted for.
by: Greg Frost

Relationship Help for Women: Letting Go and Facing Forward

There are therapists and dating experts who teach those of us who are still entangled, bound, wrapped up in and held by a lover who is no longer a happy part of our lives, how to let go.
It is said that you can't enter a new relationship while you're still tied to the old. That you must release this person to leave room in your life and your heart for your true soulmate to come on in.
It's a fact that our bodies and hearts get connected to those we love and have sex with. It's chemical, and spiritual, and emotional, and it doesn't just go away because we say goodbye. And it's true that every time we have the same thought about that goodbye, we experience the same feeling we felt when it happened.
And yet, it's romantic. Lost love is romantic. Pining is romantic. Yeats and Keats and Lord Byron are romantic. Singing about love isn't as romantic as singing about the love that got away. Longing makes me feel alive. It taps into my imagination and takes me to a place of romance and lust and passion that this daily life of recycling, cleaning the kitchen, working and cuddling don't even graze. And it taps into my pain. What is it about pain that feels so, wll – romantic?
Many of us have pain and love hooked up in such a way that easy-going men don't feel romantic to us. Nice men who don't intend to hurt us feel like old shoes. The pointy, spindly ones that'll kill our backs and crunch our toes are the shoes and the men we want. Even while we're wearing running shoes, we're dreaming of stilettos. And we fault men for thinking like this.
Letting go, to me, is a moment by moment act and triumph of courage. Not just letting go of a person, but of a state of mind, a thought of pain that leads to a feeling of pain that then feels so powerful, passionate, poetic and sexy that it trumps everything else around.
Letting go of a person is much easier than letting go of pain. Because if I once let go of the pain of missing someone, anyone, I would feel not just free – but alone. I would come face to face with my serious belief that I will always be alone if I don't hold on. To that man, that thought, that job, that routine. And to hold on, I have to, literally, hold on. Hold on to any man who comes into my space. Hold on to a plan. Hold on to hope. The pain, the plan, the hope fills the void if the man can't.
What if you could let go of the belief that you'll be alone because no one's there just yet? What if you could believe he's there, if only you could see him through the fog of poems, pain, and stilettos? What if, instead of hope, we could operate on faith? What if, instead of hoping we'll meet Mr. Right, or the man we're married to will suddenly turn into Mr. Right, we could simply trust that he's there, if only we'd consider the possibility that he doesn't look the way we thought he should – that instead of bringing pain, longing, holding on, and stilettos, he'd show up with roses, running shoes, and the absolute knowledge that you're the one for him. He might be right.
How to do it? If you were working toward releasing a person who was once loving you and now is not, you would cut off contact, focus on yourself, and practice becoming aware of how your thoughts continually float back to him and the pain of the breakup. You would practice gently redirecting those thoughts – away from him and pain and toward yourself and your future. What if, in the same way, you could release the past altogether? And by the past, I mean the moment that just passed. The one that will never be again, but which left traces of emotional, spiritual and physical connection behind. The one that drags us, longing, pining and in stilettos, back to live it all over again. Over and over.
So turn around. Put your back to the moment that just passed. Use your imagination. Put your back to the person who is no longer loving you. Put your back to the pain, the longing, the holding on. Face out. Face where you want to be. Is it a mountain? A lake? A beach? Who are you with? Yourself, your new, ideal, perfect, fabulously loving lover, a friend? What is it you actually see for yourself in this new direction?
Keep your back turned to the pain, and your face to what you see ahead. Step out. Literally, now, take a step forward. Allow your future to pull on you. Walk up the mountain. Wander onto the beach. Stare in wonder at the sunset. If you can imagine it, you can make it up any way you want. If it feels scary, you can step out slowly and get used to it. If you can keep facing forward and keep stepping forward, you can change your thoughts, change your feelings, change your reality.
If you find yourself at the market, or Starbucks, or the theater, alone and miserable, or with someone you're indifferent to, turn around from that thought. Literally spin 180 degrees and look elsewhere. There will be something new there. Something good will happen. Someone new will step into frame. The person you're with will become more of a real person and less of a poor substitute. Your life will go forward.
Surrender to faith in yourself. Surrender to the impossibility of knowing what's around every corner. Surrender, not to longing, but to the pleasurable possibilities of what's around the corner. Surrender to this idea: Romance is wonderful, love is not painful, and shoes can look good and feel good too. Stilettos are overrated.
by: Rori Gwynne
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